Panko Style Bread Crumbs

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Brand Kinnikinnick Foods

UPC Code 620133600153

Data Source USDA

Nutrition Facts

Serving Sizes 0.25 cup (30g)

cup

Calories 110

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 24g 9%

Dietary Fiber 2g 7%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Panko Style Bread Crumbs are 88% in carbs, 8% in fat, and 4% in protein.

carbs: 88%

fat: 8%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Panko Style Bread Crumbs is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Panko Style Bread Crumbs is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tapioca Starch, Pea Starch, White Rice Flour, Sugar, Whole Egg Powder, Inulin, Sunflower And/or Canola Oil, Sodium Bicarbonate, Cellulose, Mono Calcium Phosphate, Pea Fibre, Cream Of Tartar, Sodium Acid Pyrophosphate, Yeast, Salt, Xanthan Gum, Mono And Diglycerides