Garden Veggie Chips, Ghosts+bats Vegetable And Potato Snack, Sea Salt, Sea Salt
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UPC Code
829515321840
Data Source
USDA
Package Weight
0.5 oz/14.2 g
Serving Sizes
1 bag (14g)
Calories
70
Total Fat
3.5g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
8g
3%
Dietary Fiber
1g
4%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bag of Garden Veggie Chips, Ghosts+bats Vegetable And Potato Snack, Sea Salt, Sea Salt are
47% in carbs, 47% in fat, and 6% in protein.
carbs:
47%
fat:
47%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Garden Veggie Chips, Ghosts+bats Vegetable And Potato Snack, Sea Salt, Sea Salt is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Garden Veggie Chips, Ghosts+bats Vegetable And Potato Snack, Sea Salt, Sea Salt is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potato Flour, Potato Starch, Salt Sugar, Tomato Paste, Spinach Powder, Turmeric, Beetroot Powder [Color], Canola Oil And/or Safflower Oil And/or Sunflower Oil, Sea Salt.
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