Saltie Public Food Database

Vegetable And Potato Snack, Cheddar Cheese

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UPC Code 829515322748
Data Source USDA

Nutrition Facts

Package Weight 0.75 oz/21 g
Serving Sizes 1 bag (21g)
bag
Calories 100
Total Fat 5g 6%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 239mg 10%
Total Carbohydrate 12g 4%
Dietary Fiber 0.3g 1%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag of Vegetable And Potato Snack, Cheddar Cheese are 49% in carbs, 46% in fat, and 4% in protein.

carbs: 49%
fat: 46%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetable And Potato Snack, Cheddar Cheese is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetable And Potato Snack, Cheddar Cheese is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potato Starch, Potato Flour, Canola Oil And/or Safflower Oil And/or Sunflower Oil, Spinach Powder, Tomato Paste, Salt, Cane Sugar, Corn Starch, Potassium Chloride, Turmeric (Color), Beetroot Powder (Color), Seasoning (Whey, Salt, Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Buttermilk Solids, Onion Powder, Natural Flavors, Sour Cream [Cream, Nonfat Milk, Cultures], Cultured Nonfat Dry Milk, Maltodextrin, Butter, Yeast Extract, Lactic Acid, Citric Acid, Extractives Of Paprika, Garlic Powder, Extractives Of Turmeric).

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