Saltie Public Food Database

Cream Of Tomato Soup

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Brand Amy's
UPC Code 042272005819
Data Source USDA

Nutrition Facts

Package Weight 14.5 OZ/411 g
Serving Sizes 1 cup (411g)
cup
Calories 140
Total Fat 3g 4%
Saturated Fat 1.5g 7%
Cholesterol 8mg 3%
Sodium 390mg 17%
Total Carbohydrate 24g 9%
Dietary Fiber 2.9g 10%
Sugars 15g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Cream Of Tomato Soup are 71% in carbs, 20% in fat, and 9% in protein.

carbs: 71%
fat: 20%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Of Tomato Soup is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Of Tomato Soup is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Tomato Puree, Filtered Water, Organic Cream, Organic Cane Sugar, Organic Onions, Sea Salt, Organic Cracked Black Pepper.

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