Cheese Ravioli With Sauce Made With Organic Wheat And Tomatoes Bowls

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Brand Amy's

UPC Code 042272001651

Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/269 g

Serving Sizes 1 bowl (269g)

bowl

Calories 339

Total Fat 11g 14%

Saturated Fat 4g 20%

Cholesterol 11mg 4%

Sodium 681mg 30%

Total Carbohydrate 47.9g 17%

Dietary Fiber 4g 14%

Sugars 6g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Cheese Ravioli With Sauce Made With Organic Wheat And Tomatoes Bowls are 57% in carbs, 29% in fat, and 14% in protein.

carbs: 57%

fat: 29%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Ravioli With Sauce Made With Organic Wheat And Tomatoes Bowls is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Ravioli With Sauce Made With Organic Wheat And Tomatoes Bowls is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheese Ravioli (Ricotta Cheese [Pasteurized Whey, Pasteurized Part-skim Milk, Vinegar, Salt], Organic Unbleached Wheat Flour, Organic Durum Wheat Flour, Water, Organic Semolina Flour, Organic Vital Wheat Gluten, Parmesan Cheese [Pasteurized Part-skim Milk, Culture, Salt, Enzymes], Honey, Basil, Sea Salt), Organic Tomato Puree, Filtered Water, Organic Onions, Organic Extra Virgin Olive Oil, Organic Basil, Organic Butter (Organic Cream, Salt), Parmesan Cheese (Pasteurized Part-skim Milk, Culture, Salt, Enzymes), Sea Salt, Organic Garlic, Black Pepper.