Saltie Public Food Database

Thick Sliced Oven Roasted Turkey

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UPC Code 035600092025
Data Source USDA

Nutrition Facts

Package Weight 10 oz
Serving Sizes 2 oz (56g)
oz
Calories 60
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 30mg 10%
Sodium 490mg 21%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Thick Sliced Oven Roasted Turkey are 12% in carbs, 14% in fat, and 74% in protein.

carbs: 12%
fat: 14%
protein: 74%

Carbs to Weight Ratio

The carbs to weight ratio of Thick Sliced Oven Roasted Turkey is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thick Sliced Oven Roasted Turkey is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Breast, Water, Contains 2% Or Less Of Sodium Lactate, Salt, Honey Carragenan, Sodium Phosphate, Dextrose, Sugar, Sodium Diacetate, Browned In Hot Soybean And/or Cottonseed Oil.

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