Saltie Public Food Database

Center Cut Smoked Pork Chops

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UPC Code 035600064428
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs
Serving Sizes 3 oz (85g)
oz
Calories 150
Total Fat 7g 9%
Saturated Fat 2.5g 13%
Cholesterol 60mg 20%
Sodium 440mg 19%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 21g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Center Cut Smoked Pork Chops are 0% in carbs, 43% in fat, and 57% in protein.

carbs: 0%
fat: 43%
protein: 57%

Carbs to Weight Ratio

The carbs to weight ratio of Center Cut Smoked Pork Chops is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Center Cut Smoked Pork Chops is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Salt, Seasonings: (Salt, Cane And Maple Sugar), Sodium Phosphates, Flavorings, Sodium Erythorbate, Sodium Nitrite.

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