Chicken Style Seitan Seasoned Wheat Protein

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Brand Westsoy

UPC Code 074873300208

Data Source USDA

Nutrition Facts

Package Weight 513 g

Serving Sizes 1 piece (140g)

piece

Calories 111

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 700mg 30%

Total Carbohydrate 4g 1%

Dietary Fiber 2g 7%

Sugars 1g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Chicken Style Seitan Seasoned Wheat Protein are 14% in carbs, 16% in fat, and 70% in protein.

carbs: 14%

fat: 16%

protein: 70%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Style Seitan Seasoned Wheat Protein is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Style Seitan Seasoned Wheat Protein is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Wheat Gluten, Soy Sauce (Water, Soybeans, Wheat, Salt), Canola Oil, Natural Flavors, Salt, Pea Starch, Garbanzo Bean Flour, Soy Flour, Yeast Extract, Calcium Lactate.