Saltie Public Food Database

Stuffed Chicken With Jambalaya, Jambalaya

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Brand Frenchy's
UPC Code 655809400089
Data Source USDA

Nutrition Facts

Package Weight 3 lbs
Serving Sizes 4.8 oz (136g)
oz
Calories 160
Total Fat 4.5g 6%
Saturated Fat 1g 5%
Cholesterol 84mg 28%
Sodium 1540mg 67%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 26g 52%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.8 oz of Stuffed Chicken With Jambalaya, Jambalaya are 10% in carbs, 25% in fat, and 65% in protein.

carbs: 10%
fat: 25%
protein: 65%

Carbs to Weight Ratio

The carbs to weight ratio of Stuffed Chicken With Jambalaya, Jambalaya is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stuffed Chicken With Jambalaya, Jambalaya is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken, Cooked Rice (Water, Rice [Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid] Soy Bean Oil,]) Water, Creole Hot Sausage (Pork, Beef, Water, Spices, Salt, Garlic, Dextrose, Monosodium Glutamate, Dehydrated Bell Pepper And Citric Acid), Bacon Ends And Pieces (Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Tomato Sauce (Vine-ripened Fresh Tomatoes, Salt, Onion Powder, Garlic Powder, Red Pepper, And Naturally Derived Citric Acid), Crushed Tomatoes (Vine-ripened Fresh Tomatoes, Salt And Naturally Derived Citric Acid), Shrimp (Shrimp, Sodium Tripolyphophate, Salt), Smoked Sausage (Pork, Beef, Water, Salt, Dextrose, Corn Syrup Solids, Black Pepper, Ground Mustard, Chili Pepper, Sodium Phosphates, Granulated Garlic, Red Pepper, Sodium Erythorbate, Sodium Nitrite), Tomato Ketchup (Tomato Concentrate [Made From Vine Ripened Tomatoes] High Fructose Corn Syrup, Distilled Vinegar, Corn Syrup, Salt, Less Than 2% Of Onion Powder, Garlic Powder, Natural Flavors), Seasonings (Dehydrated Onion, Salt, Dehydrated Celery, Garlic, Spices, Deydrated Bell Pepper, Sugar, And Parsley, Crawfish Puree (Crawfish), Chicken Rub (Salt, Red Pepper, Black Pepper, Chili Powder (Chili Pepper, Spices, Salt, Garlic Powder), Garlic.

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