Auntie's Creole Rice Dressing

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Brand Frenchy's

UPC Code 655809101061

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/0.91 kg

Serving Sizes 1/2 cup (114g)

cup

Calories 109

Total Fat 4.5g 6%

Saturated Fat 1.5g 8%

Cholesterol 35mg 12%

Sodium 760mg 33%

Total Carbohydrate 10g 4%

Dietary Fiber 1g 4%

Sugars 1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Auntie's Creole Rice Dressing are 38% in carbs, 39% in fat, and 23% in protein.

carbs: 38%

fat: 39%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Auntie's Creole Rice Dressing is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Auntie's Creole Rice Dressing is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Rice (Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Pork, Pork Liver, Onion, Salt, Green Onion, Garlic, Parsley, Spices, Sugar, Chopped Green Bell Pepper, Chopped Red Bell Pepper, Celery Flakes, Sodium Acetate, Salt, Soy Bean Oil, Flavorings, Dextrose, Citric Acid.