Stuffed Chicken With Collard Greens, Collard Greens
🥬
UPC Code
655809400065
Data Source
USDA
Package Weight
3 lbs
Serving Sizes
4.8 oz (136g)
Calories
150
Total Fat
4g
5%
Saturated Fat
1g
5%
Cholesterol
80mg
27%
Sodium
1550mg
67%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25g
50%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4.8 oz of Stuffed Chicken With Collard Greens, Collard Greens are
3% in carbs, 26% in fat, and 71% in protein.
carbs:
3%
fat:
26%
protein:
71%
Carbs to Weight Ratio
The carbs to weight ratio of Stuffed Chicken With Collard Greens, Collard Greens is 1%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Stuffed Chicken With Collard Greens, Collard Greens is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken, Collard Greens, Water, Bacon Ends And Pieces (Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, And Sodium Nitrite), Chopped Onions, Salt, Garlic Powder, Black Pepper And Chicken Rub (Salt, Red Pepper, Black Pepper, Chili Powder (Chili Pepper, Spices, Salt, Garlic Powder), Garlic.
Other Foods