Saltie Public Food Database

Stuffed Chicken With Collard Greens, Collard Greens

🥬
Brand Frenchy's
UPC Code 655809400065
Data Source USDA

Nutrition Facts

Package Weight 3 lbs
Serving Sizes 4.8 oz (136g)
oz
Calories 150
Total Fat 4g 5%
Saturated Fat 1g 5%
Cholesterol 80mg 27%
Sodium 1550mg 67%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 25g 50%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.8 oz of Stuffed Chicken With Collard Greens, Collard Greens are 3% in carbs, 26% in fat, and 71% in protein.

carbs: 3%
fat: 26%
protein: 71%

Carbs to Weight Ratio

The carbs to weight ratio of Stuffed Chicken With Collard Greens, Collard Greens is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stuffed Chicken With Collard Greens, Collard Greens is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken, Collard Greens, Water, Bacon Ends And Pieces (Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, And Sodium Nitrite), Chopped Onions, Salt, Garlic Powder, Black Pepper And Chicken Rub (Salt, Red Pepper, Black Pepper, Chili Powder (Chili Pepper, Spices, Salt, Garlic Powder), Garlic.

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