Saltie Public Food Database

Chopped Sea Clams

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Brand First Street
UPC Code 041512101045
Data Source USDA

Nutrition Facts

Package Weight 51 oz/1.44 kg
Serving Sizes 0.25 cup (54g)
cup
Calories 20
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 10mg 3%
Sodium 150mg 7%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Chopped Sea Clams are 14% in carbs, 0% in fat, and 86% in protein.

carbs: 14%
fat: 0%
protein: 86%

Carbs to Weight Ratio

The carbs to weight ratio of Chopped Sea Clams is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chopped Sea Clams is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sea Clam Blend (Sea Razor Clams, Pacific Sea Clams, White Sea Clams) And Clam Broth (Water And Clam Juice), Sea Salt, Sodium Tripolyphosphate And Calcium Disodium Edta (To Protect Color).

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