Fresh Mint Chocolate Chip Gelato
🍫
UPC Code
07203673019
Data Source
USDA
Package Weight
16 fl oz/1 PT/473 mL
Serving Sizes
2/3 cup (106g)
Calories
220
Total Fat
12g
15%
Saturated Fat
10g
50%
Cholesterol
10mg
3%
Sodium
50mg
2%
Total Carbohydrate
30g
11%
Dietary Fiber
5g
18%
Sugars
25g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup of Fresh Mint Chocolate Chip Gelato are
48% in carbs, 44% in fat, and 8% in protein.
carbs:
48%
fat:
44%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Fresh Mint Chocolate Chip Gelato is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fresh Mint Chocolate Chip Gelato is estimated to be 56%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Cane Sugar, Cream, Coconut Oil, Chicory Root Extract, Dextrose, Cocoa (Alkalized), Mint, Natural Flavor, Carob Gum, Sunflower Lecithin, Citric Acid, Soy Lecithin.
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