Saltie Public Food Database

Fresh Mint Chocolate Chip Gelato

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Brand Ht Traders
UPC Code 07203673019
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/1 PT/473 mL
Serving Sizes 2/3 cup (106g)
cup
Calories 220
Total Fat 12g 15%
Saturated Fat 10g 50%
Cholesterol 10mg 3%
Sodium 50mg 2%
Total Carbohydrate 30g 11%
Dietary Fiber 5g 18%
Sugars 25g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Fresh Mint Chocolate Chip Gelato are 48% in carbs, 44% in fat, and 8% in protein.

carbs: 48%
fat: 44%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Fresh Mint Chocolate Chip Gelato is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fresh Mint Chocolate Chip Gelato is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cane Sugar, Cream, Coconut Oil, Chicory Root Extract, Dextrose, Cocoa (Alkalized), Mint, Natural Flavor, Carob Gum, Sunflower Lecithin, Citric Acid, Soy Lecithin.

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