Sweet Peppers With Onions, Sauteed, Sauteed
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UPC Code
070796601279
Data Source
USDA
Package Weight
5.99 oz/170 g
Serving Sizes
1 oz (30g)
Calories
75
Total Fat
6.5g
8%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
3g
1%
Dietary Fiber
1g
4%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Sweet Peppers With Onions, Sauteed, Sauteed are
16% in carbs, 79% in fat, and 5% in protein.
carbs:
16%
fat:
79%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet Peppers With Onions, Sauteed, Sauteed is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet Peppers With Onions, Sauteed, Sauteed is estimated to be 65%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sweet Peppers, Sunflower Oil, Onions, Salt, Naturally Derived Citric Acid
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