Saltie Public Food Database

Orchid Vanilla Macaroon

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UPC Code 853169002916
Data Source USDA

Nutrition Facts

Package Weight 5 oz
Serving Sizes 0.5 sandwich (77g)
sandwich
Calories 240
Total Fat 11g 14%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 160mg 7%
Total Carbohydrate 34g 12%
Dietary Fiber 1g 4%
Sugars 31g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 sandwich of Orchid Vanilla Macaroon are 53% in carbs, 39% in fat, and 8% in protein.

carbs: 53%
fat: 39%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Orchid Vanilla Macaroon is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Orchid Vanilla Macaroon is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ndali Estate Vanilla Bean Ice Cream [Nonfat Milk, Cream, Cane Sugar, Honey, Tapioca Starch, Ugandan Vanilla Bean Extract (Fairtrade Ugandan Vanilla Beans, Alcohol), Ugandan Vanilla Bean Powder, Sea Salt], Cassis Almond Macaroon Cookies [Confectioner's Sugar (Sugar, Cornstarch), Blanched Almond Meal, Egg Whites (Egg Whites, Guar Gum, Triethyl Citrate), Cane Sugar, Powdered Black Carrot For Color (Maltodextrin, Vegetable Juice Concentrate {Color}, Citric Acid), Powdered Beet For Color, Sea Salt, Beta Carotene For Color], Black Currant Jam [Cassis Puree (Black Currants, Invert Sugar Syrup), Cane Sugar].

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