Chocolate Mint Thins

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Brand Paskesz

UPC Code 025675502000

Data Source USDA

Nutrition Facts

Package Weight 7 oz/200 g

Serving Sizes 4 pieces (40g)

pieces

Calories 190

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 45mg 2%

Total Carbohydrate 28g 10%

Dietary Fiber 1g 4%

Sugars 26g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Chocolate Mint Thins are 60% in carbs, 38% in fat, and 2% in protein.

carbs: 60%

fat: 38%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Mint Thins is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Mint Thins is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (65%), (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Flavoring), Sugar, Glucose Syrup, Water, Invert Sugar Syrup, Peppermint Oil.