Saltie Public Food Database

Salchichon Cooked Salami

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Brand El Latino
UPC Code 833911003095
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 2 oz (57g)
oz
Calories 200
Total Fat 18g 23%
Saturated Fat 7g 35%
Cholesterol 45mg 15%
Sodium 380mg 17%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Salchichon Cooked Salami are 2% in carbs, 82% in fat, and 16% in protein.

carbs: 2%
fat: 82%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Salchichon Cooked Salami is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salchichon Cooked Salami is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Beef, Beef Hearts, Mechanically Separated Chicken, Water, Seasoning (Soy Protein Concentrate, Corn Syrup Solids, Salt, Garlic, Hydrolyzed Soy Protein, Sodium Erythorbate, Spice, Natural Flavor, Extract Of Paprika), Mustard, Salt, Sodium Nitrite.

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