Spicy Salmon Roll
🌶️
UPC Code
732869930364
Data Source
USDA
Calories
190
Total Fat
6g
8%
Saturated Fat
2.5g
13%
Cholesterol
20mg
7%
Sodium
330mg
14%
Total Carbohydrate
24g
9%
Dietary Fiber
2g
7%
Sugars
4g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 100 g of Spicy Salmon Roll are
55% in carbs, 31% in fat, and 14% in protein.
carbs:
55%
fat:
31%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Spicy Salmon Roll is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spicy Salmon Roll is estimated to be 64%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Sushi Rice, Salmon, Cucumber, Avocado, Cream Cheese, Chili Sauce (Chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Xanthan Gum), Seasoned Vinegar (Sugar, Rice Vinegar, Salt, Brown Sugar), Dried Hoshi Nori, Sesame Seed Toasted.
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