Kommisbrot 100% Whole Grain Bread
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UPC Code
071096000243
Data Source
USDA
Package Weight
1 lbs/453 g
Serving Sizes
1 slice (28g)
Calories
70
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
7%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Kommisbrot 100% Whole Grain Bread are
74% in carbs, 17% in fat, and 10% in protein.
carbs:
74%
fat:
17%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Kommisbrot 100% Whole Grain Bread is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Kommisbrot 100% Whole Grain Bread is estimated to be 34%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Wheat Flour, Whole Rye Meal, Water, Soy Lecithin, Canola Oil, Salt, Yeast, Malt Extract, Calcium Propionate (A Preservative).
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