Roasted Peanut Butter Cups, Toasted Coconut, Sea Salt, Dark Chocolate, Toasted Coconut, Sea Salt, Dark Chocolate
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UPC Code
810048014750
Data Source
USDA
Package Weight
2.1 oz/59 g
Serving Sizes
4 pieces (40g)
Calories
220
Total Fat
17g
22%
Saturated Fat
7g
35%
Cholesterol
5mg
2%
Sodium
45mg
2%
Total Carbohydrate
16g
6%
Dietary Fiber
3g
11%
Sugars
12g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 pieces of Roasted Peanut Butter Cups, Toasted Coconut, Sea Salt, Dark Chocolate, Toasted Coconut, Sea Salt, Dark Chocolate are
27% in carbs, 65% in fat, and 8% in protein.
carbs:
27%
fat:
65%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Roasted Peanut Butter Cups, Toasted Coconut, Sea Salt, Dark Chocolate, Toasted Coconut, Sea Salt, Dark Chocolate is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Roasted Peanut Butter Cups, Toasted Coconut, Sea Salt, Dark Chocolate, Toasted Coconut, Sea Salt, Dark Chocolate is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate (Sugar*, Cocoa Mass*, Whole Milk Powder, Cocoa Butter*, Soy Lecithin- An Emulsifier, Natural Vanilla Flavor*), Peanut Butter (Peanuts), Dark Chocolate (*Cocoa Mass, *Sugar, *Cocoa Butter, Soy Lecithin- An Emulsifier, *Vanilla), Dessicated Coconut, Caramel (Cream, Non-GMO Corn Syrup, Cane Sugar, Non-GMO Soy Lecithin, Sodium Bicarbonate), Natural Flavors, Invert Sugar Syrup, Sea Salt.
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