Saltie Public Food Database

Salt & Pepper Pistachios

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UPC Code 014113913317
Data Source USDA

Nutrition Facts

Serving Sizes 1.25 oz (35g)
oz
Calories 100
Total Fat 9g 12%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 5g 2%
Dietary Fiber 2g 7%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.25 oz of Salt & Pepper Pistachios are 17% in carbs, 69% in fat, and 14% in protein.

carbs: 17%
fat: 69%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Salt & Pepper Pistachios is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salt & Pepper Pistachios is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pistachios, Salt, Pepper, Sugar, Onion Powder, Garlic Powder, Dextrose, Lemon Juice Concentrate, Natural Flavor, Yeast Extract.

Also by Wonderful Pistachios & Almonds Llc

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