This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Wheat Flour (Wheat, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cream Cheese Filling (Cream Cheese [Milkfat, Nonfat Milk, Cheese Culture, Salt, Guar Gum, Locust Bean Gum, Whey], Water, Crystalline Sorbitol, Sugar, Corn Syrup, Dextrose, Glycerin, Modified Food Starch [Corn], Lemon Juice Concentrate, Nonfat Milk, Cellulose Gel And Gum, Mono- And Diglycerides, Salt, Natural & Artificial Flavors, Lactic Acid, Potassium Sorbate [Preservative], Artificial Color, Annatto & Turmeric [Colors]), Margarine (Soy, Palm, Modified Palm, Canola, Palm Kernel And/or Modified Palm Kernel Oil, Water, Sugar, Salt, Whey, Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate & Potassium Sorbate [Preservatives], Citric Acid, Natural Flavor, Beta Carotene [Color], Vitamin A Palmitate, Vitamin D3), Water, Sugar, Yeast, Dextrose, Soy Flour, Wheat Gluten, Nonfat Milk, Dried Whole Eggs, Salt, Artificial Flavor, Mono-and Diglycerides, Calcium Propionate (Preservative), Sodium Stearoyl Lactylate, Sorbic Acid (Preservative), Soybean Oil, Beta Carotene (Color), Corn Syrup Solids, Propylene Glycol Alginate, Tocopherols, Ascorbic Acid, Citric Acid, Potassium Sorbate (Preservative), Phosphoric Acid.