This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Pumpkin, Whipped Topping (Water, Non-hydrogenated Palm Kernel Oil, Sugar, Non-hydrogenated Coconut Oil, Sodium Caseinate, Natural Flavor, Polysorbate 60, Sorbitan Monostearate, Xanthan Gum, Guar Gum, Beta Carotene For Color), Sugar, Water, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Vegetable Oil (Palm, Soybean), Nonfat Dry Milk Fortified With Vitamins A And D, Brown Sugar, Whipping Cream (Cream, Sugar, Skim Milk, Invert Syrup, Modified Corn Starch, Crystalline Cellulose, Xanthan Gum, Carrageenan, Artificial Flavor, Polysorbate 80), Vegetable Oil (Soybean And/or Cottonseed), Invert Sugar, Modified Corn Starch, Salt, Stabilizer (Sugar, Corn Starch, Carob Bean Gum, Cellulose Gum, Agar, Salt), Potassium Sorbate (Preservative), Cinnamon With Artificial Flavor, Nutmeg, Dextrose, Ginger, Xanthan Gum, Annatto Extract And Turmeric As Color, Calcium Propionate To Retard Spoilage.