Saltie Public Food Database

5 Mushroom Medley With A Creamy Roasted Garlic Sauce, Topped With Mozzarella And Fontina Cheeses, A Blend Of Diced White, Portabella, Crimini, Shiitake & Porcini Mushrooms, Caramelized Onions, Roasted Peppers And Thyme Wood Fired Italian Crust Pizza

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UPC Code 011110785121
Data Source USDA

Nutrition Facts

Package Weight 12.8 oz/362 g
Serving Sizes 0.333 pizza (120g)
pizza
Calories 310
Total Fat 13g 17%
Saturated Fat 4.5g 23%
Cholesterol 20mg 7%
Sodium 820mg 36%
Total Carbohydrate 36g 13%
Dietary Fiber 2g 7%
Sugars 4g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of 5 Mushroom Medley With A Creamy Roasted Garlic Sauce, Topped With Mozzarella And Fontina Cheeses, A Blend Of Diced White, Portabella, Crimini, Shiitake & Porcini Mushrooms, Caramelized Onions, Roasted Peppers And Thyme Wood Fired Italian Crust Pizza are 47% in carbs, 38% in fat, and 14% in protein.

carbs: 47%
fat: 38%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of 5 Mushroom Medley With A Creamy Roasted Garlic Sauce, Topped With Mozzarella And Fontina Cheeses, A Blend Of Diced White, Portabella, Crimini, Shiitake & Porcini Mushrooms, Caramelized Onions, Roasted Peppers And Thyme Wood Fired Italian Crust Pizza is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 5 Mushroom Medley With A Creamy Roasted Garlic Sauce, Topped With Mozzarella And Fontina Cheeses, A Blend Of Diced White, Portabella, Crimini, Shiitake & Porcini Mushrooms, Caramelized Onions, Roasted Peppers And Thyme Wood Fired Italian Crust Pizza is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Soft Wheat Flour, Water, Extra Virgin Olive Oil, Sunflower Oil, Salt, Yeast. Cheese: Low Moisture Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Fontina Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes). Sauce: Water, Creamy Roasted Garlic Sauce (Whole Milk Powder, Buttermilk Solids [Whey Solids, Buttermilk, Dried Cream], Modified Food Starch [Corn], Garlic Powder, Salt, Maltodextrin, Soy Lecithin, Xanthan Gum, Spice, Canola Oil, Natural Flavors, Contains Less Than 2% Calcium Silicate And Silicon Dioxide [Anti-caking Agents]), Olive Oil. Mushroom Blend: White Mushrooms, Portabella Mushrooms, Crimini Mushrooms, Shiitake Mushrooms, Porcini Mushrooms. Caramelized Onions: Onion, Natural Onion Flavoring. Roasted Red Peppers. Garnish: Dehydrated Garlic, Dehydrate Red Bell Pepper, Spices. Thyme.

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