Kosher Spinach Dish Pizza
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UPC Code
643130400151
Data Source
USDA
Package Weight
24 oz/680 g
Serving Sizes
0.2 pizza (136g)
Calories
239
Total Fat
10g
13%
Saturated Fat
3.5g
18%
Cholesterol
20mg
7%
Sodium
260mg
11%
Total Carbohydrate
26.9g
10%
Dietary Fiber
2g
7%
Sugars
1g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.2 pizza of Kosher Spinach Dish Pizza are
45% in carbs, 37% in fat, and 18% in protein.
carbs:
45%
fat:
37%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Kosher Spinach Dish Pizza is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Kosher Spinach Dish Pizza is estimated to be 65%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dough: [Flour (Wheat Flour, Water, Dough Conditioner (Sugar, Cream Of Tartar, Beta Carotene), Extra Virgin Olive Oil, Yeast, Corn Oil], Sauce: Vine Ripened Fresh Peeled Ground Tomatoes, Salt, Calcium Chloride, Spices (Modified Food Starch, Sugar, Spices, Salt, And Less Than 2% Soybean Oil, Calcium Silicate) Cheese: Mozzarella (Pasteurized Part Skim Milk, Cultures, Salt, Kosher Enzymes) Spinach Blend: Parmesan (Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes) Nutmeg, Spinach, Spice Topping: Romano Cheese: (Pasteurized Cow's Milk, Cheese Cultures, Salt, And Enzymes), Oregano.
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