Saltie Public Food Database

Kosher Spinach Dish Pizza

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Brand Gino's East
UPC Code 643130400151
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 0.2 pizza (136g)
pizza
Calories 239
Total Fat 10g 13%
Saturated Fat 3.5g 18%
Cholesterol 20mg 7%
Sodium 260mg 11%
Total Carbohydrate 26.9g 10%
Dietary Fiber 2g 7%
Sugars 1g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 pizza of Kosher Spinach Dish Pizza are 45% in carbs, 37% in fat, and 18% in protein.

carbs: 45%
fat: 37%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Kosher Spinach Dish Pizza is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kosher Spinach Dish Pizza is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough: [Flour (Wheat Flour, Water, Dough Conditioner (Sugar, Cream Of Tartar, Beta Carotene), Extra Virgin Olive Oil, Yeast, Corn Oil], Sauce: Vine Ripened Fresh Peeled Ground Tomatoes, Salt, Calcium Chloride, Spices (Modified Food Starch, Sugar, Spices, Salt, And Less Than 2% Soybean Oil, Calcium Silicate) Cheese: Mozzarella (Pasteurized Part Skim Milk, Cultures, Salt, Kosher Enzymes) Spinach Blend: Parmesan (Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes) Nutmeg, Spinach, Spice Topping: Romano Cheese: (Pasteurized Cow's Milk, Cheese Cultures, Salt, And Enzymes), Oregano.

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