Frosted Cookies & Creme Flavored Toaster Pastries
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UPC Code
07203672972
Data Source
USDA
Package Weight
11 oz/312 g
Serving Sizes
2 pastries (104g)
Calories
380
Total Fat
9g
12%
Saturated Fat
4.5g
23%
Cholesterol
0mg
0%
Sodium
450mg
20%
Total Carbohydrate
73g
27%
Dietary Fiber
2g
7%
Sugars
39g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 pastries of Frosted Cookies & Creme Flavored Toaster Pastries are
75% in carbs, 21% in fat, and 4% in protein.
carbs:
75%
fat:
21%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Frosted Cookies & Creme Flavored Toaster Pastries is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Frosted Cookies & Creme Flavored Toaster Pastries is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Corn Syrup, High Fructose Corn Syrup, Sugar, Palm Oil, Contains Less Than 2% Of: Whey Permeate, Modified Cornstarch, Water, Cocoa Processed With Alkali, Wheat Bran, Color Added, Salt, Pre-gelatinized Yellow Corn Meal, Molasses, Sorbitol, Leavening (Sodium Aluminum Phosphate, Baking Soda), Natural And Artificial Flavor, Brown Sugar, Whole Wheat Flour, Potassium Sorbate (Preservative), Gelatin, Enzyme Modified Soy Protein, Citric Acid, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin.
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