Mediterranean Organic Mediterranean Style Dressing & Marinade

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Brand Mother Raw

UPC Code 628110716231

Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (30ml)

tbsp

Calories 60

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Mediterranean Organic Mediterranean Style Dressing & Marinade are 13% in carbs, 87% in fat, and 0% in protein.

carbs: 13%

fat: 87%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Mediterranean Organic Mediterranean Style Dressing & Marinade is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mediterranean Organic Mediterranean Style Dressing & Marinade is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, *Cold-pressed Extra Virgin Olive Oil, *Unfiltered Apple Cider Vinegar, *Sundried Tomatoes, *Minced Garlic, Kalamata Olives, *Minced Onion, *Oregano, *Red Bell Pepper, *Black Pepper, *Dill, *Parsley, *Basil.