Saltie Public Food Database

Atlantic Salmon With Zesty Asian Marinade On A Cedar Plank

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Brand Gourmet Bay
UPC Code 073129973470
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 5 oz (142g)
oz
Calories 300
Total Fat 18g 23%
Saturated Fat 4g 20%
Cholesterol 70mg 23%
Sodium 500mg 22%
Total Carbohydrate 7g 3%
Dietary Fiber 0g 0%
Sugars 4g
Protein 26g 52%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Atlantic Salmon With Zesty Asian Marinade On A Cedar Plank are 10% in carbs, 55% in fat, and 35% in protein.

carbs: 10%
fat: 55%
protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Atlantic Salmon With Zesty Asian Marinade On A Cedar Plank is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Atlantic Salmon With Zesty Asian Marinade On A Cedar Plank is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Atlantic Salmon (Color Added), Zesty Asian Marinade {Brown Sugar, Water, Soy Sauce Powder [Soy Sauce (Water, Soy Bean, Wheat, Salt), Maltodextrin], Scallions, Jalapeno Peppers, Maltodextrin, Salt, Garlic, Canola Oil, Roasted Sesame Oil, Sugar, Distilled Vinegar, Miso Powder [Miso (Fermented Soybeans, Rice, Salt), Modified Food Starch, Salt], Garlic (Garlic, Water, Citric Acid), Spices, Yeast Extract, Chipotle Pepper Powder, Modified Tapioca Starch, Aleppo Chili Pepper Flavor [Natural Flavors (Contains Paprika And Canola Oil), Spice, Maltodextrin, Yeast Extract, Molasses, Extractive Of Paprika And Turmeric], Mesquite Flavor [Maltodextrin, Natural Flavor (Contains Natural Smoke Flavor), Modified Food Starch, Corn Syrup Solids, Tricalcium Phosphate], Jalapeno Pepper Powder}

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