Atlantic Salmon On A Cedar Plank

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Brand Gourmet Bay

UPC Code 073129973777

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 5 oz (142g)

Calories 290

Total Fat 19g 24%

Saturated Fat 4.5g 23%

Cholesterol 80mg 27%

Sodium 85mg 4%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 29g 58%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Atlantic Salmon On A Cedar Plank are 0% in carbs, 60% in fat, and 40% in protein.

carbs: 0%

fat: 60%

protein: 40%

Carbs to Weight Ratio

The carbs to weight ratio of Atlantic Salmon On A Cedar Plank is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Atlantic Salmon On A Cedar Plank is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.