Saltie Public Food Database

Gluten Free Corn Salsa

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Brand H&l Produce
UPC Code 041695367535
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 2 tbsp (31g)
tbsp
Calories 25
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 3g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Gluten Free Corn Salsa are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Corn Salsa is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Corn Salsa is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn, Tomatoes (Tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Green Bell Peppers, Onions, Red Bell Peppers, Pure Cane Sugar, Distilled Vinegar, Corn Starch, Salt, Garlic Powder, Black Pepper, Parsley, Citric Acid, Less Than 1/10th Of 1% Potassium Sorbate Added As A Preservative And Habanero Powder.

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