Asian Style Sesame Teriyaki Noodles With Miso & Garlic, Asian Style Sesame Teriyaki With Miso & Garlic

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Brand Lee Kum Kee

UPC Code 078895158564

Data Source USDA

Nutrition Facts

Package Weight 11.8 oz/355 g

Serving Size 168g

Calories 230

Total Fat 4g 5%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 810mg 35%

Total Carbohydrate 42g 15%

Dietary Fiber 3g 11%

Sugars 11g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 168 g of Asian Style Sesame Teriyaki Noodles With Miso & Garlic, Asian Style Sesame Teriyaki With Miso & Garlic are 72% in carbs, 16% in fat, and 12% in protein.

carbs: 72%

fat: 16%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Asian Style Sesame Teriyaki Noodles With Miso & Garlic, Asian Style Sesame Teriyaki With Miso & Garlic is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Asian Style Sesame Teriyaki Noodles With Miso & Garlic, Asian Style Sesame Teriyaki With Miso & Garlic is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hokkien Style Noodles: Water, Wheat Flour, Canola Oil, Lactic Acid, Salt, Sodium Carbonate Guar Gum, Turmeric Powder (Color), Alpha-tocopherol Added As An Antioxidant, Sodium Phosphate Sesame Teriyaki Sauce: Water Sugar, Soy Sauce (Water, Soybeans, Wheat, Salt, Sugar), Miso Paste (Soybeans, Rice, Salt, Water), Modified Corn Starch, Ginger, Garlic, Soybean Oil, Sweet Sauce Sugarcane Molasses, Water, Salt, Sesame Oil, Salt, Caramel Color, Vegetable Pouch: Dried Carrot, Dried Cabbage, Dried Spring Onion. Sesame Pouch: Sesame Seeds.