Chicken Flavored Brown Rice With Carrot & Spring Onion
🥕
UPC Code
078895158533
Data Source
USDA
Package Weight
8.9 oz/253 g
Serving Size
253g
Calories
501
Total Fat
17g
22%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
1090mg
47%
Total Carbohydrate
78.9g
29%
Dietary Fiber
4g
14%
Sugars
4g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 253 g of Chicken Flavored Brown Rice With Carrot & Spring Onion are
63% in carbs, 30% in fat, and 7% in protein.
carbs:
63%
fat:
30%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Flavored Brown Rice With Carrot & Spring Onion is 31%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Flavored Brown Rice With Carrot & Spring Onion is estimated to be 59%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Brown Rice: Brown Rice, Rice Bran Oil, Mono-and Diglycerides. Sauce: Water, Canola Oil, Seasoning Powder (Sugar, Salt, Soy Sauce Powder (Salt, Maltodextrin, Defatted Soybeans), Maltodextrin, Artificial Chicken Flavoring, Yeast Extract, Disodium 5'-inosinate And Disodium 5'-guanylate As Flavor Enhancers, Citric Acid, Silicon Dioxide), Sugar, Salt, Modified Corn Starch, Distilled Vinegar, Caramel Color, Onion Powder, Black Pepper, Garlic Powder, Turmeric (Color). Vegetable Pouch: Dried Carrot, Dried Cabbage, Dried Spring Onion.
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