Crunchin' Kernels Kettle Half-popped Popcorn
🌽
UPC Code
670171889751
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
0.5 cup (28g)
Calories
174
Total Fat
9g
12%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
174mg
8%
Total Carbohydrate
20g
7%
Dietary Fiber
4g
14%
Sugars
4g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Crunchin' Kernels Kettle Half-popped Popcorn are
48% in carbs, 49% in fat, and 2% in protein.
carbs:
48%
fat:
49%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Crunchin' Kernels Kettle Half-popped Popcorn is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crunchin' Kernels Kettle Half-popped Popcorn is estimated to be -7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Corn, Soybean Or Sunflower Oil, Sugar, Salt, Natural Flavor. Silicon Dioxide Added To Prevent Caking.
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