Toaster Pastries Kellogg's Pop-tarts Chocolate Mocha 14.1oz

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Brand Kellogg's Pop-tarts

UPC Code 00038000156731

Data Source USDA

Nutrition Facts

Package Weight 14.1 ONZ

Serving Sizes 1 pastry (50g)

pastry

Calories 191

Total Fat 4.7g 6%

Saturated Fat 1.6g 8%

Cholesterol 0mg 0%

Sodium 228mg 10%

Total Carbohydrate 35.4g 13%

Dietary Fiber 1g 4%

Sugars 17.6g

Protein 2.5g 5%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pastry of Kellogg's Pop-tarts Chocolate Mocha 14.1oz are 73% in carbs, 22% in fat, and 5% in protein.

carbs: 73%

fat: 22%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Kellogg's Pop-tarts Chocolate Mocha 14.1oz is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kellogg's Pop-tarts Chocolate Mocha 14.1oz is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Sugar, Dextrose, Soybean And Palm Oil (With Tbhq For Freshness), Corn Syrup, Whey, Bleached Wheat Flour, High Fructose Corn Syrup, Cocoa, Contains Two Percent Or Less Of Cornstarch, Cocoa (Processed With Alkali), Salt, Calcium Carbonate, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Mono- And Diglycerides, Sodium Stearoyl Lactylate, Gelatin, Datem, Xanthan Gum, Natural And Artificial Flavors, Caramel Color, Soy Lecithin, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride).