Saltie Public Food Database

Seasoned Ten Minute Stuffing Mix

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UPC Code 723055035239
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 2 oz (57g)
oz
Calories 170
Total Fat 6g 8%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 28g 10%
Dietary Fiber 2g 7%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Seasoned Ten Minute Stuffing Mix are 66% in carbs, 32% in fat, and 2% in protein.

carbs: 66%
fat: 32%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Seasoned Ten Minute Stuffing Mix is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seasoned Ten Minute Stuffing Mix is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tapioca Starch, Canola Oil, Brown Rice Flour, Potato Starch, Maltodextrin (Non-allergen Derived) Cage-free Egg Whites (Egg Whites, Water, Guar Gum, Sodium Citrate, Triethyl Citrate), Cornstarch, Yeast, Sugar, Seasoning Mix (Dehydrated Onion, Sugar, Dehydrated Celery, Spices, Spice Extractives, Dehydrated Parsley, Canola Oil), Oat Fiber, Salt, Dietary Fiber. Contain Less Than 2% Of: Calcium Sulfate, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Cellulose Gum, Enzymes, Xanthan Gum. Guar Gum, Microcrystalline Cellulose (Non-allergen Derived), Rice Flour, Triethyl Citrate, Ascorbic Acid.

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