This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cinnamon Roll: Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Brown Sugar, Water, Yeast, Margarine (Soybean And Hydrogenated Soybean Oils, Water, Salt, Mono- And Diglycerides, Soy Lecithin, Preservative [Sodium Benzoate], Natural And Artificial Flavor, Beta Carotene [Color], Vitamin A Palmitate), High Fructose Corn Syrup, Eggs, Soybean Oil, High Oleic Canola And Hydrogenated Cottonseed Oils, Cinnamon, Contains Less Than 2% Of The Following: Wheat Gluten, Salt, Modified Cornstarch, Rice Flour, Distilled Monoglycerides, Sodium Stearoyl Lactylate, Xanthan Gum, Datem, Guar Gum, Mono- And Diglycerides, Acesulfame Potassium, Ascorbic Acid, Enzyme, Beta Carotene (Color). Cream Cheese Icing: Sugar, Water, Cream Cheese (Milk, Cream [From Milk], Bacterial Culture, Salt, Carob Bean Gum), Corn Syrup, Contains Less Than 2% Of The Following: Hydrogenated Palm Kernel Oil, Whey (A Milk Derivative), Cultured Whey (A Milk Derivative), Lactic Acid, Acetylated Monoglycerides, Agar, Titanium Dioxide (Color), Salt, Preservative (Potassium Sorbate), Artificial Flavor, Maltodextrin, Cellulose Gum, Citric Acid, Soy Lecithin, Beta Carotene (Color).