Olive Focaccia

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Brand Jessica's Brick Oven

UPC Code 872410000150

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 1.76 oz (49.9g)

Calories 170

Total Fat 3.5g 4%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 320mg 14%

Total Carbohydrate 28g 10%

Dietary Fiber 1g 4%

Sugars 0g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.76 oz of Olive Focaccia are 70% in carbs, 20% in fat, and 10% in protein.

carbs: 70%

fat: 20%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Olive Focaccia is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Olive Focaccia is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Pomace Oil With Extra Virgin Olive Oil, Olives, Sea Salt (Salt, Magnesium Carbonate), Vitamin C, Vital Wheat Gluten, Conditioner (Gluten, Wheat Flour, Ascorbic Acid, Enzymes), Yeast.