Farmer's Market Ratatouille Zucchini, Eggplant, Bell Peppers & Mozzarella Cheese With A Basil Tomato Sauce

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Brand Tattooed Chef

UPC Code 850015982187

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Size 105g

Calories 53

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 6g 2%

Dietary Fiber 2g 7%

Sugars 4g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 105 g of Farmer's Market Ratatouille Zucchini, Eggplant, Bell Peppers & Mozzarella Cheese With A Basil Tomato Sauce are 57% in carbs, 43% in fat, and 0% in protein.

carbs: 57%

fat: 43%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Farmer's Market Ratatouille Zucchini, Eggplant, Bell Peppers & Mozzarella Cheese With A Basil Tomato Sauce is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Farmer's Market Ratatouille Zucchini, Eggplant, Bell Peppers & Mozzarella Cheese With A Basil Tomato Sauce is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Pulp, Precooked Zucchini, Grilled Eggplant, Precooked Peppers, Mozzarella Cheese (Milk, Salt, Rennet), Extra Virgin Olive Oil, Onion, Sugar, Basil, Salt, Garlic, Chili Peppers, Acidity Regulator: Citric Acid.