Saltie Public Food Database

Dark Chocolate Mint Low Fat Ice Cream Dipped In A Dark Chocolate Flavored Coating Ice Cream Bars

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UPC Code 070640013425
Data Source USDA

Nutrition Facts

Package Weight 19.2 fl oz/567 mL
Serving Sizes 2 bars (63g)
bars
Calories 120
Total Fat 4.5g 6%
Saturated Fat 3.5g 18%
Cholesterol 5mg 2%
Sodium 45mg 2%
Total Carbohydrate 19g 7%
Dietary Fiber 4g 14%
Sugars 14g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 bars of Dark Chocolate Mint Low Fat Ice Cream Dipped In A Dark Chocolate Flavored Coating Ice Cream Bars are 59% in carbs, 32% in fat, and 9% in protein.

carbs: 59%
fat: 32%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Mint Low Fat Ice Cream Dipped In A Dark Chocolate Flavored Coating Ice Cream Bars is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Mint Low Fat Ice Cream Dipped In A Dark Chocolate Flavored Coating Ice Cream Bars is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Low Fat Ice Cream (Skim Milk, Milk, Sugar, Polydextrose, Maltodextrin, Contains 1% Or Less Of Natural Peppermint Flavor, Cellulose Gel, Mono & Diglycerides, Cellulose Gum, Carrageenan, Polysorbate 80, Yellow 5, Blue 1, Vitamin A Palmitate). Dark Chocolate Flavored Coating (Coconut Oil, Sugar, Chocolate Liquor, Cocoa Processed With Alkali, Soybean Oil, Soy Lecithin, Polyglycerol Polyricinoleate, Artificial Flavor).

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