Chocolate Chunk Cookie
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UPC Code
062110954727
Data Source
USDA
Calories
370
Total Fat
17g
22%
Saturated Fat
7g
35%
Cholesterol
15mg
5%
Sodium
270mg
12%
Total Carbohydrate
51g
19%
Dietary Fiber
2g
7%
Sugars
31g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 85 g of Chocolate Chunk Cookie are
54% in carbs, 41% in fat, and 5% in protein.
carbs:
54%
fat:
41%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Chunk Cookie is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Chunk Cookie is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid Added As A Dough Conditioner), Sugar, Semi-sweet Chocolate Chunks (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin [An Emulsifier], Natural Flavor), Margarine (Palm Oil, Palm Kernel Oil, Canola Oil, Water, Salt, Whey Powder [Milk], Vegetable Monoglycerides, Citric Acid, Natural Flavor, Vitamin A Palmitate, Vitamin D3), Eggs, Invert Sugar, Molasses, Baking Soda, Natural Flavor, Salt.
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