Saltie Public Food Database

Cacio E Pepe Mac & Cheeze Semolina Pasta With Cashew Cheeze & Black Pepper

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Brand Plant Made.
UPC Code 810022640043
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 bowl (255g)
bowl
Calories 339
Total Fat 4.5g 6%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 60.9g 22%
Dietary Fiber 5.1g 18%
Sugars 2g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Cacio E Pepe Mac & Cheeze Semolina Pasta With Cashew Cheeze & Black Pepper are 71% in carbs, 12% in fat, and 17% in protein.

carbs: 71%
fat: 12%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Cacio E Pepe Mac & Cheeze Semolina Pasta With Cashew Cheeze & Black Pepper is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cacio E Pepe Mac & Cheeze Semolina Pasta With Cashew Cheeze & Black Pepper is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta (Pasta, Semolina (Wheat), Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid, Water), Water, Canola Oil, Cashews, Nutritional Yeast Flakes, Rice Flour, Tapioca Starch, Black Pepper, Rice Wine Vinegar, Sea Salt, Pea Protein, Cane Sugar.

Also by Plant Made.

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