Cacio E Pepe Mac & Cheeze Semolina Pasta With Cashew Cheeze & Black Pepper
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UPC Code
810022640043
Data Source
USDA
Package Weight
9 oz/255 g
Serving Sizes
1 bowl (255g)
Calories
339
Total Fat
4.5g
6%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
339mg
15%
Total Carbohydrate
60.9g
22%
Dietary Fiber
5.1g
18%
Sugars
2g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bowl of Cacio E Pepe Mac & Cheeze Semolina Pasta With Cashew Cheeze & Black Pepper are
71% in carbs, 12% in fat, and 17% in protein.
carbs:
71%
fat:
12%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Cacio E Pepe Mac & Cheeze Semolina Pasta With Cashew Cheeze & Black Pepper is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cacio E Pepe Mac & Cheeze Semolina Pasta With Cashew Cheeze & Black Pepper is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasta (Pasta, Semolina (Wheat), Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid, Water), Water, Canola Oil, Cashews, Nutritional Yeast Flakes, Rice Flour, Tapioca Starch, Black Pepper, Rice Wine Vinegar, Sea Salt, Pea Protein, Cane Sugar.
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