Crab-less Cakes

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Brand Plant Made.

UPC Code 810022640081

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1 cake (85g)

cake

Calories 130

Total Fat 7g 9%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 610mg 27%

Total Carbohydrate 13g 5%

Dietary Fiber 6g 21%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cake of Crab-less Cakes are 42% in carbs, 51% in fat, and 7% in protein.

carbs: 42%

fat: 51%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Crab-less Cakes is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crab-less Cakes is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Artichoke Hearts, Hearts Of Palm, Pea Fiber, Celery, Fresh Scallions, Seafood Seasoning (Salt, Paprika, Spices (Including Celery Seed), Mustard), Gf Soy Sauce (Water, Soybeans, Salt, Sugar), Cane Sugar, Methylcellulose, Fresno Pepper, Lemon Juice, Parsley, Seaweed.canola / Soybean Oil Used As A Processing Aid.