Pie, Sweet Potato, Sweet Potato

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Brand Bonert's Slice Of Pie

UPC Code 783045083831

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 1 slice (114g)

slice

Calories 310

Total Fat 10g 13%

Saturated Fat 4.5g 23%

Cholesterol 40mg 13%

Sodium 241mg 10%

Total Carbohydrate 50g 18%

Dietary Fiber 2g 7%

Sugars 33.1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Pie, Sweet Potato, Sweet Potato are 64% in carbs, 29% in fat, and 8% in protein.

carbs: 64%

fat: 29%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Pie, Sweet Potato, Sweet Potato is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pie, Sweet Potato, Sweet Potato is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sweet Potato, Unbleached Enriched Wheat Flour (Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Egg, Palm Oil, Brown Sugar, Dry Nonfat Milk, Water, Whey, Pineapple Juice, Modified Food Starch (Corn), Artificial Flavor, Potassium Sorbate (As A Preservative), Salt, Cinnamon, Nutmeg, Dextrose.