Pecan Chocolate Chunk Cookies
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UPC Code
851668003342
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
1 cookie (57g)
Calories
260
Total Fat
15g
19%
Saturated Fat
7g
35%
Cholesterol
25mg
8%
Sodium
140mg
6%
Total Carbohydrate
32g
12%
Dietary Fiber
2g
7%
Sugars
21g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Pecan Chocolate Chunk Cookies are
47% in carbs, 49% in fat, and 4% in protein.
carbs:
47%
fat:
49%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Pecan Chocolate Chunk Cookies is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pecan Chocolate Chunk Cookies is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Semi-sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract, Salt), Unbleached Wheat Flour, Brown Sugar, Aa Sweet Cream Butter, Pecans, Sugar, Eggs, Invert Sugar, Crystalline Fructose, Water, Salt, Baking Soda.
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