Saltie Public Food Database

Chocolate Chunk Cookies

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UPC Code 851668003304
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 1 cookie (57g)
cookie
Calories 250
Total Fat 11g 14%
Saturated Fat 7g 35%
Cholesterol 25mg 8%
Sodium 110mg 5%
Total Carbohydrate 36g 13%
Dietary Fiber 1g 4%
Sugars 23g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Chocolate Chunk Cookies are 56% in carbs, 39% in fat, and 5% in protein.

carbs: 56%
fat: 39%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chunk Cookies is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chunk Cookies is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Semi-sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract, Salt), Unbleached Wheat Flour, Brown Sugar, Aa Sweet Cream Butter, Sugar, Eggs, Invert Sugar, Crystalline Fructose, Water, Salt, Baking Soda.

Also by Dorothy Lane Market

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