Chocolate Chunk Cookies
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UPC Code
851668003304
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
1 cookie (57g)
Calories
250
Total Fat
11g
14%
Saturated Fat
7g
35%
Cholesterol
25mg
8%
Sodium
110mg
5%
Total Carbohydrate
36g
13%
Dietary Fiber
1g
4%
Sugars
23g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Chocolate Chunk Cookies are
56% in carbs, 39% in fat, and 5% in protein.
carbs:
56%
fat:
39%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Chunk Cookies is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Chunk Cookies is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Semi-sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract, Salt), Unbleached Wheat Flour, Brown Sugar, Aa Sweet Cream Butter, Sugar, Eggs, Invert Sugar, Crystalline Fructose, Water, Salt, Baking Soda.
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