Saltie Public Food Database

Zesty Lemon Poppy Seed Classic Coffee Cake

🍋
UPC Code 859082006499
Data Source USDA

Nutrition Facts

Package Weight 17.6 OZ/1.1 lbs/498 g
Serving Size 82g
g
Calories 350
Total Fat 14g 18%
Saturated Fat 9g 45%
Cholesterol 80mg 27%
Sodium 170mg 7%
Total Carbohydrate 45g 16%
Dietary Fiber 2g 7%
Sugars 27g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 82 g of Zesty Lemon Poppy Seed Classic Coffee Cake are 55% in carbs, 38% in fat, and 7% in protein.

carbs: 55%
fat: 38%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Zesty Lemon Poppy Seed Classic Coffee Cake is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Zesty Lemon Poppy Seed Classic Coffee Cake is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, All-purpose Flour (Enriched Bleached Wheat Flour [Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Sour Cream (Grade A Cultured Milk & Cream, Enzymes), Unsalted Butter (Cream, Natural Flavors), Organic Eggs, Poppy Seeds, Lemon Juice (Water, Lemon Juice Concentrate, Sodium Benzoate, Sodium Bisulfite As Preservatives), Vanilla Extract (Water, Alcohol, Sugar, Vanilla Bean Extractives), Sea Salt, Sodium Bicarbonate, Lemon Zest.

Also by Dorothy Lane Market

Other Foods