White Chocolate Macadamia Nut Cookies
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UPC Code
855985008042
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
1 cookie (71g)
Calories
350
Total Fat
20g
26%
Saturated Fat
9g
45%
Cholesterol
35mg
12%
Sodium
320mg
14%
Total Carbohydrate
38g
14%
Dietary Fiber
1g
4%
Sugars
25g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of White Chocolate Macadamia Nut Cookies are
44% in carbs, 52% in fat, and 5% in protein.
carbs:
44%
fat:
52%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of White Chocolate Macadamia Nut Cookies is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of White Chocolate Macadamia Nut Cookies is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), White Chocolate Chips (Sugar, Cocoa Butter, Milk, Nonfat Milk, Milk Fat, Soy Lecithin, Natural Flavor), Butter (Pasteurized Cream, Salt), Sugar, Macadamia Nuts, Brown Sugar, Eggs, Vegetable Oil (Palm Oil, Sunflower Oil), Baking Soda, Almonds, Salt, Water, Soy Lecithin, Ethyl Alcohol, Citric Acid Preservative, Natural Flavors.
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