Saltie Public Food Database

White Chocolate Macadamia Nut Cookies

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UPC Code 855985008042
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 1 cookie (71g)
cookie
Calories 350
Total Fat 20g 26%
Saturated Fat 9g 45%
Cholesterol 35mg 12%
Sodium 320mg 14%
Total Carbohydrate 38g 14%
Dietary Fiber 1g 4%
Sugars 25g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of White Chocolate Macadamia Nut Cookies are 44% in carbs, 52% in fat, and 5% in protein.

carbs: 44%
fat: 52%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of White Chocolate Macadamia Nut Cookies is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Chocolate Macadamia Nut Cookies is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), White Chocolate Chips (Sugar, Cocoa Butter, Milk, Nonfat Milk, Milk Fat, Soy Lecithin, Natural Flavor), Butter (Pasteurized Cream, Salt), Sugar, Macadamia Nuts, Brown Sugar, Eggs, Vegetable Oil (Palm Oil, Sunflower Oil), Baking Soda, Almonds, Salt, Water, Soy Lecithin, Ethyl Alcohol, Citric Acid Preservative, Natural Flavors.

Also by Dorothy Lane Market

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