Cupcakes
🍰
UPC Code
041433026007
Data Source
USDA
Package Weight
3.18 oz/90 g
Serving Sizes
2 cupcakes (90g)
Calories
320
Total Fat
10g
13%
Saturated Fat
4g
20%
Cholesterol
15mg
5%
Sodium
490mg
21%
Total Carbohydrate
56g
20%
Dietary Fiber
1g
4%
Sugars
41g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cupcakes of Cupcakes are
69% in carbs, 28% in fat, and 4% in protein.
carbs:
69%
fat:
28%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Cupcakes is 62%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cupcakes is estimated to be 23%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Water, Corn Syrup, Enriched Unbleached And Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Soybean Oil, Palm Oil, Eggs, Cocoa (Natural And Processed With Alkali), Wheat Flour, Contains 2% Or Less Of Each Of The Following: Modified Food Starch, Dextrose, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Corn Starch, Calcium Carbonate, Wheat Gluten, Mono-& Diglycerides, Chocolate Liquor, Salt, Calcium Sulfate, Methylcellulose, Agar, Soy Lecithin, Datem, Sodium Steaoryl Lactylate, Cellulose Gum, Polysorbate 60, Guar Gum, Titanium Dioxide (Color), Artificial Flavors, Lactic Acid, Sorbitan Monostearate, Sodium Hexametaphosphate, Annatto (Color), Turmeric (Color), Citric Acid, Xanthan Gum, Caramel Color Preserved With Potassium Sorbate, Sodium Propionate, Sodium Benzoate
Other Foods