This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Onion Roll [Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Yeast, Contains Less Than 2% Of The Following Salt, Wheat Gluten, Onions, Poppy Seed, Spice Oils (Turmeric & Annatto, Imports Color), Vinegar, Dough Conditioners (Monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Azodicarbonamide, Calcium Sulfate, Calcium Propionate (Preservative]], Chiptole Propionate (Preservative]}, Chiptole Turkey Breast And White Turkey With Broth [Turkey Breast, Turkey White Meat, Turkey Broth, Salt, And Less Than 2% Of Carrageenan, Brown Sugar, Vinegar, Modified Food, Starch, Sodium Phosphates, Natural Flavoring Chili Powder (Including Chiptole), Torula Yeast, Citric Acid, Potassium Sorbate], Smoked Gouda Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color] Natural Smoke Flavor ], Smokey Chiptole Puree [Chiptole Pepper, Water, Salt, Vinegar, Citric Acid , Mustard Flour, Modified Corn Starch, Calcium Disodium Edta (To Maintain Quality), Natural Flavor, Potassium Sorbate And Sodium Benzoate (To Maintain Freshness]].