Eye Round Cut Corned Beef
🌽
UPC Code
236800474844
Data Source
USDA
Serving Sizes
4 oz (112g)
Calories
160
Total Fat
8g
10%
Saturated Fat
3.5g
17%
Cholesterol
65mg
22%
Sodium
1100mg
48%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Eye Round Cut Corned Beef are
0% in carbs, 47% in fat, and 53% in protein.
carbs:
0%
fat:
47%
protein:
53%
Carbs to Weight Ratio
The carbs to weight ratio of Eye Round Cut Corned Beef is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Eye Round Cut Corned Beef is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Contains Up To 20% Of A Solution Of Water, Salt, Sodium Erythorbate, Sodium Phosphate, Sodium Nitrite, Spice Extractives, Papain. Tenderized With Papain.
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